The Blog
Cultivating Resilience
Is it a trait that is intrinsic and immutable?
Or a muscle that we can strengthen over time?
Part II: 8 Ways to Develop Growth Mindset
Dr.Carol Dweck is credited with developing the two mindsets, growth and fixed.
Those with growth mindsets (over fixed mindsets) believe that their abilities and talents can be cultivated and improved over time and experience. Which can then often become a self-fulfilling prophecy.
But practically speaking, how can we cultivate a growth mindset?
Tips for A Safe Labor Day Weekend!
Labor Day Weekend--a long weekend we associate with barbecues, family gatherings, beaches, and the unofficial end of summer!
It is foremost a day to honor American workers.
This particular year, we of course honor all of the essential workers, without whom our society could not have weathered these last 6 months.
4 Important Life Lessons from the Pandemic
Life has changed drastically over the last few months. Everything has been shrouded in uncertainty. And this pandemic has really brought out our humanity and our vulnerabilities.
But there are a few things that have become clear over these past few months: