The Blog
Where Did the Time Go?
Time: that non-renewable resource that we never seem to have enough of!
Though we are all given the same 24 hours in day, it would seem that some individuals are able to achieve far more than others within this same timeframe. Ultimately, this comes down to time and energy management!
Overcoming Procastination
Procrastination--the behavior in which we delay or postpone for the future.
That paper we wait till the last minute to write, that talk we wait till the last minute to prepare, or putting off a good workout--I’m sure we can all relate!
Why Discipline Is More Important than Motivation
Ever wait hours (maybe days) to find “inspiration” to start a task?
Maybe it’s a paper that needs to be written, a chore that needs to be done, a talk you need to prepare for, or even just dragging yourself out of bed…
We often waste hours and perhaps even days or weeks seeking “inspiration” or motivation.
Waiting for motivation is just another term for procrastination.
Do you rely on motivation or discipline to get things done?
Why you need to Create Flow State in your Life
What activities in your life create FLOW?
Flow is that state in which you “lose track of time”.
Ever become so engrossed in an endeavor or activity that the entire day is suddenly gone? Feeling “in the zone” or “in your element”? That is flow state.
It is that feeling of being completely immersed in an activity, but voluntarily so. Intrinsically so.
Why Having A Morning Routine is the Key to Being Productive
A healthy and reliable morning routine helps us to set the tone for the day and organize our priorities.
In 2020, as the boundaries between work and life have blurred, it is even more crucial to have a reliable morning routine.
Here are a few morning routine ideas to incorporate.